{"id":272,"date":"2026-07-16T16:45:46","date_gmt":"2026-07-16T14:45:46","guid":{"rendered":"https:\/\/survivafoods.se\/produkt\/flerkornsgrot-med-kardemumma-80019\/"},"modified":"2026-08-24T16:47:22","modified_gmt":"2026-08-24T14:47:22","slug":"flerkornsgrot-med-kardemumma-80019","status":"publish","type":"product","link":"https:\/\/survivafoods.se\/en\/product\/flerkornsgrot-med-kardemumma-80019\/","title":{"rendered":"Multigrain Porridge with Cardamom"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<p>Rolled OATS 41,4%, skimmed MILK powder, vegetable fat(palm), RYE flakes 8,9% , SPELT flakes 8,9%, sugar, salt, cardamom 0,6%, vanillin sugar(sugar, vanilla seeds, starch, flavoring (vanillin))<\/p>\n<h3>Nutrition (per 100 g)<\/h3>\n<table class=\"surviva-nutrition\">\n<tbody>\n<tr>\n<th scope=\"row\">Energi<\/th>\n<td>1663 kJ \/ 394 kcal<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Fett<\/th>\n<td>11 g<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Varav m\u00e4ttat fett<\/th>\n<td>4,4 g<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Kolhydrat<\/th>\n<td>55 g<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Varav sockerarter<\/th>\n<td>20 g<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Protein<\/th>\n<td>15 g<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Salt<\/th>\n<td>1,0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Preparation: 3 dl \/ 80\u00b0 C, 4 min. Shelf life: 4 years unopened. Net weight: 162 g.<\/p>","protected":false},"featured_media":318,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-272","product","type-product","status-publish","has-post-thumbnail","product_cat-grot","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/product\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/media\/318"}],"wp:attachment":[{"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/product_brand?post=272"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/product_cat?post=272"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/survivafoods.se\/en\/wp-json\/wp\/v2\/product_tag?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}